A
NLP PERSPECTIVE
Imagine you are watching a multiple slide show.
The kind where 3 to 5 slide projectors are set up to flash
images on a screen while a narrative is being spoken. Now
imagine that you are asked to report, either verbally or written,
on what you are seeing WHILE you are watching it. Frustrating?
That's an understatement. And that's exactly how the "Attention
Deficit Disorder" (ADD) student feels. Now, to make it
even more challenging, imagine the tempo of the slide presentation
begins to quicken, faster and faster. Yet you're still trying
to report on what you're seeing. And, for the final blow to
your sanity, imagine the slides start to flash simultaneously
AND your physical and emotional well being depends upon the
accuracy of your report.
What kind of emotions or feelings do you think you might
experience? Anger? Overwhelmed? Tense? Uptight? Disoriented?
Confused? Well, welcome to the world of the ADD / ADHD child.
The Symptoms of Attention Deficit Disorder (ADD / ADHD) Attention
Deficit Disorder is a condition that some individuals (children
and adults) experience which manifest itself through numerous
behavioral symptoms. The major behavioral symptoms include
one or more of the following:
• Hyperactivity - They can't stay
still. They are constantly moving and fidgeting. They are
under chairs or tables or climbing over furniture.
• Impulsiveness - They move or change
directions too quickly. They will be doing one thing and then
suddenly start doing something else. They "act before
they think!"
• Distractibility - They can't stay
focused on one thought or task. They will be doing a task
and the smallest noise or event interrupts them.
• Lack of organization - They cannot
do the more complex tasks which requires them to organize
the larger task into a series of steps. Somebody has to tell
or show them how to do each step.
• Forgetfulness - They forget instructions.
They forget to do things or tasks they have been told to do.
They will start to do something and forget what they were
supposed to do.
• Procrastination - They have trouble
starting and completing tasks or assignments. And, they are
constantly putting off doing things. They can't seem to "get
started."
Often these behaviors surface in school, frustrating both
the teachers and the other students. An ADD / ADHD child can
be extremely disruptive in a classroom situation. The current
widespread, accepted treatment is medication. Although, for
some it may be the only treatment, there are those parents
and professionals who question the advisability of putting
a child on a drug like Ritalin.
Alternative treatments are being researched and one currently
being investigated by this author is the use of Neuro Linguistic
Programming (NLP). Research using NLP is based on the assumption
that it is the individual's internal experience that is causing
his or her difficult behaviors. NLP modeling processes have
been used to determine the structure of the internal experience.
Research is currently underway on ways to alter that internal
experience with the use of various NLP techniques and processes,
thereby bypassing the need for unwanted drugs. This is a report
on that research
The Internal Experience of the ADD / ADHD First, let's look
at what we have found as to the ADD's internal experience.
Some of the most important internal factors that interact
to influence the behavior of the ADD / ADHD are:
• They perceive multiple internal images.
• These images are moving rapidly.
• The images are often occurring simultaneously
• There is a strong kinesthetic (body and/or emotional)
response to the images.
• They feel they can't control any of the above factors.
Some of the more common responses of ADDers to this internal
experience which they feel is chaotic are:
a. They either try to physically respond to everything in
their internal experience (e.g., the tempo of the images)
or they get frustrated and simply give up even trying. The
final result is a person that is either hyperactive or apathetic
and passive.
b. They feel they are out of control and will go to great
lengths to manage their internal experience. The result is
they spend an inordinate amount of time and energy trying
to slow things down and/or organize their external or internal
experience so that life is manageable.
c. They are often terrified at their lack of control and
its consequences in their family, school or workplace. Much
of the time they have a feeling of being totally overwhelmed.
d. They suffer from fear of rejection and abandonment because
they feel and believe they are "different" or "weird."
The feedback they receive from peers, parents and teachers
often confirms these fears.
e. Their level of hyperactivity and the intensity of their
emotional responses seems to be dependent on the early standards
their family used to judge and enforce their behavior. In
other words, the stricter and more punitive the parents, the
more hyperactive the child. Later on, this learned response
is transferred to teachers and peers as well.
Why Do They Act That Way?
Why do ADDers have the behavioral symptoms described previously?
How can the internal experience just described create these
symptoms? Let's consider some of them.
Hyperactivity:
If you had multiple images flashing fast and simultaneously
in your head and you had a demand from a parent or teacher
to "act right," or "behave", what do you
think you would do? Many ADD / ADHD individuals respond by
trying to control the internal pictures. And, since ADDers
are typically very physical in nature, these fast-moving internal
pictures generate an abundance of nervous energy. The ADDer
relieves the tension by MOVING.
Impulsiveness:
This goes hand-in-hand with the hyperactive behavior. Because
the ADDer is trying to physically react to their internal
experience as quickly as possible, they often respond by "doing
it" before they consciously realize that the degree of
their response isn't necessary. This uncontrollable nature
of this phenomena is similar to a compulsive behavior in the
rest of us. The ADDer's compulsion simply moves faster and
changes quicker.
Distractibility:
Often the impulsive child described above is also labeled
as distractible because he or she can't stay focused on one
task. Their mind is often pulled off the task at hand by an
idea that carries more kinesthetic weight to them. A prime
example of this might be when they hear an unexpected noise
in the classroom. They will immediately make a internal image
of the possible cause and HAVE to check it out by looking.
Depending upon the nature of the distraction and the importance
it carries internally for them, it may be extremely difficult
for them to get re-focused.
Keep in mind that the ADDer is experiencing a multitude of
pictures moving quickly through their head. Trying to keep
up with 10 to 15 different images and trying to select appropriate
responses to each would make most of us oversensitive to extra
stimuli.
Lack of Organization:
To be organized a person must be able to visualize a total
project and prioritize the specific steps needed to accomplish
the finished project. This requires an ability to stabilize
several internal pictures simultaneously. The ADDer has trouble
doing this because the pictures are moving too rapidly.
Most ADDers have not yet learned how to take a general idea
and break it down into its component parts while still retaining
the general idea. Nor do they take many specific points and
generalize the pattern they are observing. In a given moment,
they seem to be either general or specific. For example, if
a typical student (non ADD) has a science project, he or she
knows the overall purpose of the project, and the steps it
will take to accomplish the project. They will be able to
sequence the steps in order to efficiently accomplish the
task. They will also be able to track the steps and the amount
of time it will take to accomplish all of this. An ADDer experiences
great difficulty in doing this.
Forgetfulness:
Remembering requires a clean, neurological connection between
the external cue which tells you when it is time to do something
and the internal experience which tells you what to do. With
all of the internal images the ADDer is experiencing, it is
difficult for them to establish that clean connection. Also,
the thing to be remembered must carry significant kinesthetic
weight for the ADDer or it will be overwhelmed by all the
other images and forgotten.
Procrastination:
Often what is labeled procrastination is often inaction. The
inaction results from an inability to make a definite and
final decision that the ADDer can act on comfortably. This
inaction is a natural result of being unable to process the
rapidly changing, excess of information in their mind.
Some Tips for Parents and Teachers
Research using NLP is still ongoing regarding precise ways
to teach the ADDer how to manage his or her mind or internal
experience. The NLP interventions which have been attempted
show great promise. A greater base of research needs to be
done before that report can be made. There are, however, some
simple things the parent or teacher can do to help alleviate
the situation or at least not make it worse.
1. Look for the positive intention in the ADDer. They are
doing the very best they know how to do. Accept and appreciate
them as a very unique person who is just a simple step or
two away from being a genius. They are just having a hard
time fitting in with the system--both educational and family.
The biggest obstacle to overcome for an ADDer is that they
are labeled "stupid, weird, or different" as though
something is wrong with them.
2. Being verbal or auditory is the least important communication
channel to the ADDer. They live in the world of fast moving
internal images and the emotional and physical response to
those images. Words are very slow and difficult to process
for the them and cannot possibly stay up with the images.
If you have to give instructions to an ADD, have them overlap
the words into internal action pictures and have them FEEL
their body doing it. For example, if you want them to carry
out the trash and then do their homework, have them SEE and
FEEL themselves taking out the trash and then sitting down
and opening their school book.
3. In school, make sure they visually learn. They need to
make pictures of such academic tasks as learning spelling
words, the meaning of vocabulary words, and their math facts.
In fact, make sure they visualize any data they are required
to memorize. One of the ways to make sure they are visualizing
is to have them recite the material backwards (from right
to left) or out of the natural order off of their internal
image. They can smoothly do this only if they have a good
internal picture. Also, when they read they should overlap
the words into internal images of the meaning of the reading
material.
4. The lesson to be learned or the task to be done MUST have
strong kinesthetic importance to the ADDer. They can do this
sometimes by getting their physical body involved. For tasks
that are more "academic" such as lectures, math
facts, spelling words, etc, they can do this by attaching
the task or lesson to their own highly valued criteria. In
other words, the lesson must connect to something VERY IMPORTANT
TO THEM. Then and only then will they be able to stay focused.
Summary
Most ADDers are very intelligent. In fact, the very qualities
of their internal experiences that are causing them the most
trouble are qualities often found in creative problem-solvers.
Most non-ADD children and adults who experience these same
multiple pictures in their minds, have an ability to control
their internal experience. By contrast, the ADD / ADHD child
or adult is controlled by their internal experience.
The obvious solution is to teach the ADDer how to control
their internal experience so they can be more effective. There
are ways to do this utilizing various interventions and processes
of NLP. These processes include teaching the ADD / ADHD child
how to control the number and speed of the internal images.
This approach seems to work quite easily and quickly. Most
of the general population, as well as the ADDer, never think
of doing things differently with their mind because most of
the internal processing is out of conscious awareness. They
don't realize there may be a better way, so they keep doing
what they know to do. In most cases, all that is needed is
some guidance in how to do it differently AND in a way that
works really well. The beauty of Neuro Linguistic Programming
(NLP) is that it offers the very set of skills which will
allow us to interface with the ADD at that level.
About the Author
Don A. Blackerby, Ph.D. is a former math teacher and college dean and founded SUCCESS SKILLS in 1981 in order to focus on using NLP in helping struggling students in school. In 1996, he wrote a book “Rediscover the Joy of Learning” in which he describes his NLP based strategies and processes on
how he helps struggling students including those who have been diagnosed with Attention Deficit Disorder (ADD). Don is not a psychologist, psychiatrist, or medical doctor, he is an educator who is certified in Neuro-Linguistic Programming (NLP) and practices as a Personal Development and Academic Coach. On a spiritual path he is an ordained minister and registered in the State
of Oklahoma. He may be contacted in various ways. His address and phone numbers are: SUCCESS SKILLS, 1517 Walnut Cove Road, Edmond, OK 73013, USA. His phone number is 1-405-330-0164. His fax is 1-405-330-0167. His E-mail is info@nlpok.com . He also has a web site: www.nlpok.com . |